We offer three different Taekwon-do programs for kids: Little Dragons (Ages 4-5), Little Ninjas (Ages 6-7) and our Children's ITF Taekwon-Do (Ages 8-12). Kids will learn the benefits and values of the martial arts all while learning the traditional Korean martial art of Taekwon-do.
Burn up to 1000 calories in our Kickboxing and Thai Fitness classes that will push and challenge you as you punch, kick and sweat your way to better fitness and health.
Our MMA class focuses on all elements of fighting from stand up to take downs to ground fighting. Find out what this popular and growing style is all about or come train to become an MMA fighter.
Our Women's Self Defense classes and seminars teach practical, no nonsense self defense techniques that truly work for women in real life.
In celebration of our NEWLY UPDATED website, we are offering a 1 week FREE trial for all of our programs! For our Taekwon-do classes, receive a FREE uniform with enrollment.