Women's Self Defense Seminar

Tanny Academy of Martial Arts is hosting our monthly Women's Self Defense seminar on Sunday, March 10th.  This seminar is open to the public.  We will be going over some practical self defense techniques including effective striking/counters, defense/escape from holds, chokes, grabs, etc and some weapons defense as well.

Sunday, March 10th
10:30 am - 12:30 pm

Cost: $25 for non members or $10 for current members for 1 seminar

Register Online here:

Women's Self Defense Seminar

Colorado International Taekwon-do Seminar 
w/ Master Roberto Roena, VII Dan

Saturday, February 23, 2013

Patterns: 9 am to 12 noon
Sparring: 2 pm to 5 pm (bring your own sparring gear)

Cost: $30 for 1 seminar ($25 for CIT members)
  $50 for both seminars ($40 for CIT members)

Colorado International Taekwon-Do (CIT) is very excited to be teaching a Patterns and Sparring seminar to help our students prepare for our upcoming tournaments.  Master Roena has more than 40 years of experience in the martial arts with black belts in several styles including a VII degree black belt and rank of Master instructor in ITF Taekwon-Do. 

Students will find this seminar informative, fun and challenging.  To register, please print out the registration form and mail the registration form along with your payment to Dr. David Steffen (V Dan and co-president of CIT).  

CIT Seminar Registration Form

CIT Tournament Seminar Flyer