Learn practical self defense, relieve stress and lose weight fast in our traditional ITF Taekwon-do Program for Teens & Adults.  
Flying Side Kick
ONLY $69 and Includes a FREE Uniform!
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Find Out What Makes Tanny Academy of Martial Arts unique and the place to train for Adults in the Denver/Aurora area!


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Learn Traditional Taekwon-do
At Tanny Academy of Martial Arts, we teach traditional ITF Taekwon-do, which was developed and taught throughout the world by the late General Choi Hong Hi, Grand Master and Founding Father of Taekwon-do. We are an official International Taekwon-do Federation school, which means that students who progress through our program will earn ITF certified Black Belt ranks. Our training is all inclusive and incorporates physical, mental and philosophical aspects.
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Learn Practical Self Defense
The martial art of Taekwon-do uses many different "tools", turning our hands and feet into weapons of the body. Learn how to generate the most power and speed based on our study of the science of Taekwon-do and what the best targets are as well as how to move and counter, making your self defense skills effective.  We don't just do things "because". We teach you the "why" and the "how" that will make your techniques truly effective and efficient.  
Confidence - Adult Martial Arts
Develop Self Confidence
Whether you're looking to build your self confidence to ask for that raise or for your next promotion or just to feel good about yourself, you'll be amazed at all that you can accomplish. You'll be more confident both on the mat and in your personal and professional life.
Develop Oneself
Training in ITF Taekwon-do begins with the development of oneself. As martial arts is a journey, there is no true final destination. It is constant and the goal is to develop yourself both from within and without, training not only the body, but also the mind. With this, our adults develop peace of mind and tranquility as well as improved confidence. They also gain improved respect, integrity, perseverance, self control and an indomitable spirit. These are known as the Tenets of Taekwon-do and are the basis of our training.    
Adult Fitness
Lose Weight and Get into Awesome Shape!
We incorporate ALL areas of training into our ITF Taekwon-do classes including flexibility and conditioning. You will improve your balance and increase your flexibility in all of your muscles, joints and ligaments, which help prevent injuries and keep you healthier longer. Adults in our program are also physically challenged with various exercises that increase their agility, conditioning, endurance and overall fitness levels. Taekwon-do uses every part of your body so you're always getting a full body workout, which means you'll be on your way to shedding those extra pounds and getting into tip top shape! 
Be a Part of Our Martial Arts Family and Have Fun!
At Tanny Academy of Martial Arts, we're not just a martial arts school. We're a family. Our instructors and students all work together to help each other learn and progress. Sometimes trying out something new (even as an adult) can be intimidating. We promise you that you'll feel a part of our team and most of all that you'll get to have fun as well.

Check out our video below of our Adult Martial Arts Program, 
then sign up for our Amazing Web Special!

Adult Martial Arts class
Adult Martial Arts Class
Adult Martial Arts - Breaking
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Here's what some adults are saying about our program:

"This is an awesome ITF club with amazing instructors, wonderful students, and a welcoming and high energy vibe that makes training fun and exciting! I am glad to have become a part of this club!!" - Jeff Curry

"When looking for a Taekwon-Do school, I considered many options. I looked at how the teaching was done, the atmosphere of the schools, and what the requirements were for earning the next belts along the way in the Taekwon-Do journey. At TAMA, instruction is given in a clear and caring way, the atmosphere is that of a family all working toward the same goals, and the ability to earn the next belt lies completely with the student- how hard they work and their willingness to learn. I've trained at many schools, and can honestly say that TAMA has been the best I've ever belonged to. I'm a better martial artist, and a better person in general, because of the lessons we learn here. If you're lookin for a Taekwon-Do instructor who deeply cares for their students and puts their students first, Mrs. Tanny is the one to join with.." - Jennifer McGuire

"Tanny Academy of Martial Arts is a great school, I have been there for several years now. They have an amazing Taekwon-do program where you learn practical , traditional moves." - Travis Taylor

"Great atmosphere and challenging classes. We transferred in from another organization and Mrs Tanny and the rest of Colorado International Taekwon-do welcomed us with open arms. Mrs Tanny is great with students of all ages and skill levels. I highly recommend this school to anyone looking to try martial arts!" - Jared McGuire

"One of the best schools in teaching the original system of taekwondo, Kimberly Tanny is an extremely knowledgeable chief instructor and international instructor in the ITF, under the umbrella of Colorado international tae kwon do! The finest studio in Aurora Colorado!" - Roberto Roena
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