FAQ

FREQUENTLY ASKED QUESTIONS:

CAN I TRY A CLASS? Yes! We offer trial programs for all of our martial arts and kickboxing programs. To find out more and take advantage of our trial programs, please click on CLASSES in the menu above.

WHAT AGES DO YOU TEACH MARTIAL ARTS CLASSES?
We teach children as young as 18 months! We have 3 different kids programs including a Parent/Guardian and Toddler program plus programs for teens and adults. Our Mini Ninjas program is specially designed for Toddlers (18 Months to 3 years) to experience martial arts training with their Parents/Guadians. Our Little Ninjas Taekwon-do Program is for children ages 4-6 and our Kids ITF Taekwon-do Program is for children ages 7-12. We also offer a Teens/Adults ITF Taekwon-do class and a Fitness Kickboxing class for students ages 13 and older.  

DO I NEED ANY PREVIOUS EXPERIENCE?
No prior experience is needed for you or your child to take advantage of our amazing training programs. Each student is taught age appropriate material based on their age group or ability.

DO I NEED TO BE IN SHAPE TO START? Our goal is to help you reach your goals. We will take you from right where you are and help you get to where you want to be.

WILL I GET HURT? While it is impossible to prevent all accidents in any activity, our training methods have been thoroughly researched and have the effect of making one less prone to injury. In addition, because respect, responsibility and discipline are a large part of our academy, our instructors and students are very safety conscious. We are here to help you become more healthy and we want you in class for the long term, so we take every measure possible to ensure your well being. Also, during sparring drills, safety gear is required.  

HOW MANY DAYS A WEEK DO I NEED TO TRAIN? Most of our members attend classes 1-2 times per week. The more you commit, the greater the results you will see.

HOW LONG WILL IT TAKE ME TO SEE RESULTS? You'll begin to feel better almost instantly and will notice improved energy and a better sense of well being within a few short days. However, specific results will depend on you! The more committed to classes you are, the faster you will see dramatic results! 

DO I NEED TO CHANGE MY DIET? Please keep in mind that a large part of health and fitness is diet and nutrition. Our instructors will cover nutrition tips in class, however you can schedule a person appointment with an instructor to cover any person nutrition questions you may have.

AFTER THE TRIAL PROGRAM, WHAT ARE YOUR PRICES?
We offer many different membership options as well as family discounts. We will discuss pricing after you or your child's introductory class and we have a packet of information for you to take home including a pricing sheet.  

WHERE ARE YOU LOCATED?
Our Martial Arts, Kickboxing and Self Defense Classes are located at 14401 E. Bayaud Avenue Unit E, Aurora, CO 80012. Call us at (720)432-8262!

KICKBOXING:

IS YOUR KICKBOXING CLASS A "CARDIO KICKBOXING" CLASS? Our Fitness Kickboxing class is a martial art based bag workout in which kickboxers will be able to strike/kick a heavy bag or pads to increase toning of the muscles/burn more calories. In both classes, our members will be required to wear boxing gloves and will be working on proper technique.

HOW LONG ARE YOUR CLASSES? Fitness Kickboxing lasts approximately 45 minutes.

If you have any other questions, please feel free to call us at (720)432-8262 or use the Contact Form to message us!
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