KICKBOXING

KICKBOXING TECHNIQUES

Jab - Lead Punch
Cross - Rear Punch
Lead/Rear Hook Punch
Lead/Rear Upper Cut
Lead/Rear Front Kick
Lead/Rear Turning Kick (aka Round Kick)
Lead/Rear Side Kick
Lead/Rear Horizontal Elbow
Lead/Rear Vertical (Uppercut) Elbow
Lead/Rear Slashing Elbow (Downward motion)
Lead/Rear Knee Strike
Flying Punch (aka Superman punch)
Share by: