Adult Martial Arts


Our martial arts program for Adults teaches traditional ITF Taekwon-do, which is the traditional system of Taekwon-do developed by General Choi Hong Hi, Grandmaster and Founding Father.  It is taught world wide.  Our Adult martial arts program will help you learn practical Self Defense, Relieve Stress and get you in great shape. This program is for students ages 13 years and older. 

Kids Martial Arts


Kids will learn to respect themselves and others, build their confidence and focus as well as how to defend themselves in our traditional Taekwon-do programs for children. We have 2 different Kids programs: TAMA Tigers Taekwon-do - An introductory martial art program for children ages 4-6 years and our Kids ITF Taekwon-do program for kids ages 7-12 years. Our children's martial arts classes are age specific helping them to develop gross motor skills and other critical skill sets that will benefit them anywhere in life. Oh, and they also get to have tons of fun!

Fitness Kickboxing


Burn up to 750 calories in our Fitness Kickboxing classes that will push and challenge you as you punch, kick and sweat your way to better fitness and health. Our Fitness Kickboxing classes are taught by martial arts professionals so you'll be sure to learn pro kickboxing moves. Our Fitness Kickboxing classes are bag based so you'll wear real boxing gloves and learn to punch and kick a target to maximize your workout, tone your muscles, help you melt fat and burn more calories!
Hyper Pro Training


Join our ELITE Martial Arts training program! Hyper Pro Training is an exclusive program designed for elite martial arts athletes. Members are selected by demonstrating the highest standards of martial arts excellence.

Hyper Pro Training incorporates traditional martial arts techniques and core values with modern martial arts curriculum infused with modern teaching strategies. Hyper combines traditional techniques with exciting acrobatic movements, weapons training and more. Students get to participate in modern scientific workouts that help them become the best martial arts athletes they can be.

The Hyper Pro Training curriculum includes weekly classes, cool contests, challenges and special events. The curriculum helps create martial arts athletes with modern drills, kicks, acrobatics, extreme forms and Pro Athlete Mindset.

TAMA's Hyper program is open to all ITF Yellow Belts and above.  If you are interested in joining this elite program, please see an instructor for more information about the enrollment procedure and pricing.
TAMA Competition Team


If you're looking to challenge yourself and have the drive to compete, then our Competition Team is exactly what you're looking for!  Students will have the opportunity to compete locally, nationally and internationally at top level tournaments to meet new martial artists including colored belt students, instructors, Masters and Grand Masters!  Join our Team TAMA Competition Team today!  

Our Team TAMA Competition Team competes locally (within the state of Colorado), Nationally and Internationally.  Students who compete Nationally/Internationally must purchase the competition package, which includes a Team Jacket, ITF approved sparring gear and official ITF uniform (if you don't already have one), as they are required for participation.  There will be free Team trainings and we also encourage Team TAMA members to get private lessons for additional training.  Please ask an instructor if you are interested in joining our Competition team or if you have any questions.
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