Burn up to 1000 calories in our fitness Kickboxing classes that will push and challenge you as you punch, kick and sweat your way to better fitness and health.
Our Muay Thai program is a technical, non-traditional approach that focuses on the best and most effective techniques, teaching the Art of Eight Limbs.
Our MMA class focuses on all elements of fighting from stand up to take downs to ground fighting. Find out what this popular and growing style is all about or come train to become an MMA fighter.
We offer two different Taekwon-do programs for kids: Little Ninjas (Ages 5-7) and our Children's ITF Taekwon-Do (Ages 8-12). Kids will learn the benefits and values of the martial arts all while learning the traditional Korean martial art of Taekwon-do.