Burn up to 750 calories in our Fitness Kickboxing classes that will push and challenge you as you punch, kick and sweat your way to better fitness and health.
Our Muay Thai program is a technical, non-traditional approach that focuses on the best and most effective techniques, teaching the Art of Eight Limbs.
Our MMA class focuses on all elements of fighting from stand up to take downs to ground fighting. Find out what this popular and growing style is all about or come train to become an MMA fighter.
Kids will learn to respect themselves and others, build their confidence and focus as well as how to defend themselves in our traditional Taekwon-do programs for children.